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Gabourey Sidibe Weight Loss: Before and After Diet, and Exercise

Gabourey Sidibe, the acclaimed actress celebrated for her impactful acting, embarked on an inspiring weight reduction journey:

Choosing to Make a Change

Health Challenges: Gabourey Sidibe grappled with health issues linked to her weight. At 300 pounds, she received a Type 2 diabetes diagnosis. Concerned about diabetes’ impact, she resolved to act.

Undergoing Surgery: In 2016, Gabourey chose to have laparoscopic bariatric surgery in secret. Her doctor removed about 80% of her stomach during this surgery, limiting how much she could eat. This significant move altered her eating habits and improved her health.

Discipline Leads to Change

Strict Diet and Weight Reduction: Gabourey Sidibe adhered to strict dietary guidelines. Her commitment led to an impressive loss of 150 pounds. Controlling her diet, she reduced diabetes’ negative effects and addressed other health issues like stress, anxiety, and bulimia.

Self-Acceptance: Gabourey’s journey to lose weight is more than just a physical change. She embraced her body and accepted her true self. Her bravery and genuineness encourage others to accept their own journeys.

In essence, Gabourey Sidibe’s path showcases her grit, resolve, and dedication to health. Her transformation is more than shedding pounds—it’s about regaining her health and self-esteem.Gabourey “Gabby” Sidibe, born May 6, 1983, is an American actress who has made a lasting impression in show business. Her path from her standout role in the acclaimed movie “Precious” to open conversations about mental well-being and self-acceptance demonstrates her resilience, sincerity, and boldness.

Gabourey Sidibe’s Story:


Gabourey Sidibe was welcomed into the world in Brooklyn’s Bedford–Stuyvesant area and grew up in Harlem. Her mom, a well-known R&B and gospel vocalist, shone on America’s Got Talent. Her dad, from Senegal, earns his living driving taxis. Gabourey spent her childhood with her aunt, a noted feminist. She got her college degree from a community college in Manhattan and studied at two other colleges without finishing. Before fame, she was a receptionist at a charity.

Rise to Fame with “Precious”:

 In 2009, Gabourey made a splash in the movie world as Precious Jones in “Precious.” Playing a teen mom seeking a way out of her troubled life, she won hearts and awards, including an Independent Spirit Award and nominations for top acting honors.

Acting Ventures: 

Gabourey didn’t stop at “Precious.” She’s been in films like “Tower Heist” and “Antebellum,” and TV shows like “The Big C” and “Empire.” She’s also known for her roles in “American Horror Story.”

Advocacy and Personal Growth: 

Gabourey is vocal about her mental health battles and her journey to physical health, including surgery. She’s a champion for body positivity and mental well-being.

Her Influence: 

Gabourey stands out for being real and strong. She inspires others to value their mental health and be themselves. More than just an actress, she’s a symbol of bravery and true self-love in a world that often values fitting in. Her message? Be yourself – that’s where your true power lies.