Updated: Lizzo’s weight loss journey is about health and self-love. She eats a plant-based diet and exercises regularly, doing cardio, strength training, and yoga. Lizzo supports body positivity and mental well-being, focusing on feeling good and being healthy, not just losing weight. She encourages fans to love their bodies and take care of themselves, inspiring many to live healthier lives.
Lizzo’s Inspiring Weight Loss Journey
Melissa Viviane Jefferson, professionally known as Lizzo, is an American singer, rapper, and flutist. She’s not only a talented artist but also a strong advocate for body positivity and self-love.
In 2020, Lizzo embarked on her weight loss journey by following a 10-day smoothie detox diet. She made significant changes to her eating habits, quitting salt and sugar, and avoiding high-calorie foods like pasta and pizza. Although she hasn’t confirmed the exact amount of weight lost, reports suggest it’s around 50 pounds.
Despite facing criticism and body shaming from online haters, Lizzo remains committed to promoting self-love and body positivity. She openly discusses her fitness journey in interviews and even addressed weight loss in an interview with Vanity Fair in October 2022.
In addition to her weight loss efforts, Lizzo launched a brand called Yitty in partnership with Fabletics. Yitty promotes shapewear for bodies of all sizes. She proudly flaunted her slimmer figure in an Instagram video, modelling YITTY’s latest line of shapewear with lifting technology.
Lizzo’s journey isn’t just about shedding pounds; it’s about embracing self-love, promoting body positivity, and maintaining a healthy lifestyle. Her music, advocacy, and commitment to wellness continue to inspire many.
Melissa Viviane Jefferson was born on April 27, 1988, in Detroit, Michigan. She later moved to Houston, Texas, with her family when she was ten years old. Lizzo’s recording career began in hip hop music after she relocated to Minneapolis, Minnesota. Before signing with Nice Life Recording Company and Atlantic Records, she released two studio albums: Lizzobangers” (2013) and Big Grrrl Small World” (2015). Her first major-label extended play (EP), Coconut Oil,” came out in 2016.
Lizzo: A Rising Star in Music
Lizzo, a talented artist, gained widespread fame with her third studio album, Cuz I Love You (2019). The album reached number four on the US Billboard 2001 chart. Notable tracks from the album include Juice” and Tempo.” Interestingly, the deluxe version of the album featured her 2017 single, Truth Hurts,” which unexpectedly became a viral hit two years after its initial release1.
In 2021, Lizzo released the single Rumors” (featuring Cardi B), which quickly climbed into the top five of the Billboard Hot 1001. Her fourth studio album, Special (2022), was introduced with the lead single About Damn Time,” which eventually topped the Billboard Hot 1001.
Beyond her music career, Lizzo has dabbled in acting. She lent her voice to the animated film UglyDolls (2019) and appeared in the crime comedy-drama Hustlers (2019)1. Additionally, she hosts the Amazon Prime Video reality TV series, Lizzo’s Watch Out for the Big Grrrl 1.
In 2019, Time magazine honoured Lizzo as the Entertainer of the Year” for her remarkable ascent in the music industry1. Alongside her four Grammy Awards, she has also secured a Billboard Music Award, a BET Award, and two Soul Train Music Awards1.
Lizzo is a passionate advocate for body positivity and self-love12. Her music, a fusion of R&B, rap, and pop, often features uplifting lyrics centred around self-love, particularly related to body image2.
In summary, Lizzo’s journey from a humble upbringing to global stardom underscores her resilience, talent, and commitment to promoting self-love and body positivity. Her impact on music and culture remains significant and enduring.
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