Are you looking for a supplement to help lower cortisol? It can be tough. Many supplements claim to be the best, but they often don’t meet expectations. But, there are supplements that can truly lower cortisol levels. These supplements are made to stop too much cortisol from building up or block it completely. In this article, we’ll talk about the benefits of each supplement, how they work, and where you can buy them. Let’s look at the best supplements to lower cortisol:
Top 6 Supplements to Lower Cortisol
Do you feel tired and lack motivation when you start your day?
Are you always stressed or annoyed?
Cortisol is like the body’s alarm system.
It’s the main stress hormone and controls many parts of your mood, including motivation and fear.1
This hormone also helps control blood pressure and blood sugar, as well as how fats, proteins, and carbohydrates are used.2
Cortisol affects metabolism and has a big impact on mood and sleep.3
This hormone is also good at reducing inflammation and helping people recover from injuries.4
There’s a direct link between the amount of cortisol and sexual arousal, which makes some people think it boosts low sex drive.5
So, cortisol levels affect many parts of personal health, not just stress and mood.
Luckily, people who struggle with high cortisol levels can find relief in a cortisol inhibitor.
These supplements stop too much cortisol from building up, which helps manage anxiety and stress.6
Right now, the top-rated supplements to lower cortisol are:
CortiSync, CortiTrax, Cort-Eaze, Core 21, Cortigon, Windsor Botanicals PMS Relief Support. Let’s look more closely to give you all the information you need to make a good purchase.
Learn more about the top 6 supplements to lower cortisol, below:
- CortiSync
First on our list of supplements to lower cortisol is a product called Cortisync. CortiSync was made specifically to stop cortisol from rising to unsafe and harmful levels. The product was made by PrimeGenix, a top online seller of high-quality supplements. PrimeGenix CortiSync is made of 100% natural ingredients designed to control cortisol levels in as little as 2 weeks. The positive effects are big, including more energy and stamina, better thinking function, and weight loss. PrimeGenix CortiSync reduces poor performance, tiredness, muscle tiredness, and unexpected weight gain linked to high cortisol. What’s more, the supplement improves sleep patterns, which leads to many other health benefits. As a result, most users feel less stressed and have fewer panic attacks. CortiSync is strengthened with Sensoril, the U.S. patented version of Ashwagandha.7 Sensoril has been proven to work in many clinical trials, including those done by the NIH. So, most users reported that CortiSync lowered overall stress levels by 60% or more. At the same time, the increases in strength and energy were just as impressive, making many believe that CortiSync is also good at promoting weight loss.8
- Cort-Eaze
Cort-Eaze is another highly-rated supplement that helps reduce stress. It’s made by NuEthix, a well-known online provider of quality supplements. Cort-Eaze is 100% natural and is designed to help reduce anxiety and stress.
The supplement contains a mix of herbs and nutrients that help promote a healthier lifestyle with less worry and stress. Its natural ingredients include Ashwagandha, Rhodiola, Holy Basil, Maral Root, and Magnesium. These ingredients have been proven to reduce stress levels and support better physical and mental health.
Cort-Eaze helps promote good sleep, which leads to better mental clarity during the day. The vegan formula is great for those who want to avoid gelatin and other harmful ingredients. NuEthix is a trusted source of high-quality stress reducers because it follows strict manufacturing and production standards. The company tests all of its products in third-party labs to ensure that customers are getting the real product. In fact, customers can find the Certificate of Analysis (COAs) provided with each purchase directly on the website. This is why NuEthix has a 4.9 / 5-star rating and is recommended by 99% of its customers.
- CortiTrax
CortiTrax is a top-notch supplement that helps reduce stress. It’s made with strong natural ingredients that are known to fight stress.
This supplement works fast and gives quick results. CortiTrax can help:
- Reduce anxiety and stress
- Improve focus and memory
- Help with weight loss
- Increase strength and stamina
- Improve sleep and energy levels
Also, VitaMonk, the company that makes CortiTrax, offers a 60-day money-back guarantee. If you’re not happy with your purchase in the first 2 months, you can get a full refund. This shows that CortiTrax is likely to meet customers’ expectations and is worth the money. The capsules are easy to swallow, and you can see many of its benefits within a few weeks of regular use.
- Core 21
Core 21 starts working while you sleep. The supplement is designed to improve sleep habits and reduce stress levels during sleep. As a result, users often wake up feeling alert and refreshed. More importantly, Core 21 helps reduce the anxiety and stress that some people feel when they wake up in the morning. This is why Core 21 is quickly becoming one of the best options for reducing stress.
The supplement is marketed as an “advanced stress management agent.” In other words, it helps improve health in 3 important areas:
- Reduces Stress
- Manages Stress Levels
- Improves Sleep & Recovery
Core 21 is often ranked among the best supplements to lower stress based on its reputation and customer satisfaction. In fact, the company has a satisfaction rating of 4.8 / 5 stars based on many user reviews. People like Core 21 because the company offers affordable prices on supplements with the option to pay in installments. Core 21 helps stop bad sleep habits and other causes of mood changes. And, it’s even shown an ability to improve the sex lives of those struggling with low sex drive and erectile dysfunction (ED).
- Windsor Botanicals PMS Relief Support
Cortisol can upset your body’s balance so much that your whole body feels and reacts differently. Sadly, these symptoms often get worse as you get older and cortisol levels tend to rise. The unpleasant side effects make many people look for a solution in the most unlikely places. Windsor Botanicals PMS Relief Support, although made for a specific purpose, also helps a lot with anxiety and stress. Mainly, the supplement was made to ease the symptoms that come with menstruation. But, it’s also found to greatly improve sleep quality and other parts of mental health. Windsor Botanicals PMS Relief Support is very strong and designed to quickly absorb into the body. The supplement fixes hormone imbalances caused by menstruation and other health problems, like high cortisol. The formula includes natural ingredients like Maca and Ashwagandha, which are common in many other supplements that lower cortisol. So, the supplement may help reduce the anxiety, stress, and tension that come with feeling stressed. It’s made to balance stress hormones like cortisol since the main goal is to provide relief from PMS. The vegan-friendly capsules are easy to swallow and are made by a reliable, trustworthy manufacturer. Windsor Botanicals PMS Relief Support has a 5-star rating from many happy customers.
- Cortigon
Cortigon is a well-known supplement that helps reduce stress and improve brain function. It’s all-natural and helps you handle stress better, improving your focus and mood. Cortigon helps your brain work at its best by fixing hormone imbalances and other issues that become more obvious as you get older. People who use Cortigon often find their thinking becomes clearer and their brain works better. The supplement aims to lower high cortisol levels by improving 1) memory, 2) focus, and 3) mood. The ingredients in Cortigon are chosen to improve different aspects of your health. Ingredients like Phosphatidylserine, Ginkgo Biloba, and Vitamin B10 help improve memory and focus. The six natural ingredients in Cortigon work together to help manage stress. Cortigon doesn’t contain any harmful fillers or artificial additives. Instead, this supplement that lowers cortisol is made in the USA at approved cGMP facilities. So, new users can trust they’re buying a genuine product.
Frequently Asked Questions (FAQ) About Cortisol Blockers
Click Here Now to check out our top pick for cortisol blockers, Cortisync. Now that you know what supplements lower cortisol, we’ll quickly go over some of the most common questions we get on the topic. Discover some of the most common questions:
How can I lower my cortisol levels naturally?
There are many ways to lower cortisol levels naturally. First, cortisol levels go up when you’re stressed. So, try to avoid stress and develop good habits. It’s important to get a full night’s sleep and eat a balanced diet with lots of plants. Also, some natural things can lower cortisol: Ashwagandha, Rhodiola, Lemon Balm, Chamomile. Plus, it’s good to do as much physical activity as you can. Some adults find peace and relaxation in spending time outside and being in nature. Others use mind-body methods like yoga and breathing exercises to reduce stress.
What are the downsides of high cortisol levels?
Cortisol is a type of hormone called a glucocorticoid that’s found in the adrenal glands (kidneys). Glucocorticoids are important for controlling inflammation and keeping a healthy metabolism. Plus, these kinds of hormones control how much and how well you sleep each night. So, a cortisol imbalance can cause a lot of health problems and worries. Cortisol is a crucial hormone found in almost every organ and tissue in the body. So, high cortisol levels can cause weight gain, muscle weakness, high blood pressure, high blood sugar, and osteoporosis.
Can lowering cortisol help with weight loss?
Yes, definitely! High cortisol is directly linked to weight gain. So, if you’re trying to lose weight and keep it off, you might want to think about a supplement that can lower your cortisol levels. These supplements help fix hormone imbalances that affect almost every part of the body and mind. Cortisol blockers boost energy, focus, and stamina, which also help with better workouts and faster recovery.
Supplements To Lower Cortisol Overview
The best supplements to lower cortisol stop the short-term and long-term effects of high cortisol levels. These supplements help fix metabolism and stop weight gain linked to high levels. The best part is, you’ll start seeing the benefits of them very quickly. Right now, the top cortisol lowering supplements are CortiSync, CortiTrax, and Cort-Eaze. Also, other top-rated supplements include Core 21 and Cortigon.
To find reputable and comprehensive sources on cortisol research, you can consult scientific journals, authoritative health websites, and academic institutions. Here are some key sources:
Primary Scientific Literature:
- National Center for Biotechnology Information (NCBI):
- NCBI houses the PubMed database, where you can find peer-reviewed articles on cortisol.
- Example articles:
- ScienceDirect:
- A large repository of scientific and medical research.
- Example: Cortisol in Health and Disease
- Journal of Clinical Endocrinology & Metabolism:
- Provides in-depth research on cortisol’s effects and mechanisms.
- Example: Circadian Rhythms and Cortisol
- Endocrine Reviews:
- Comprehensive reviews on the role of cortisol in various physiological and pathological conditions.
- Example: The Physiology of Cortisol
Authoritative Health Websites:
- Mayo Clinic:
- Offers easy-to-understand articles on cortisol and related health issues.
- Example: Cortisol: The Stress Hormone
- National Institutes of Health (NIH):
- Provides reliable information and research findings on cortisol.
- Example: Cortisol – What You Need to Know
- WebMD:
- Contains articles that explain cortisol’s functions and its impact on health.
- Example: Understanding Cortisol
- American Psychological Association (APA):
- Information on cortisol’s relationship with stress and mental health.
- Example: Cortisol and Its Effects
Academic Institutions:
- Harvard Health Publishing:
- Articles and research summaries on cortisol.
- Example: Cortisol and Its Role in Stress
- Johns Hopkins Medicine:
- Provides detailed articles and research on cortisol and its effects.
- Example: Understanding Cortisol
- University of California, Berkeley:
- Research articles on cortisol’s effects on the body and mind.
- Example: Cortisol: The Body’s Stress Hormone
Books and Reviews:
- “Cortisol Connection: Tips on Managing Stress and Staying Healthy” by Shawn Talbott:
- Explores the impact of cortisol on health and ways to manage it.
- “Why Zebras Don’t Get Ulcers” by Robert M. Sapolsky:
- Offers a comprehensive look at the role of cortisol in stress and health.
Government Health Resources:
- Centers for Disease Control and Prevention (CDC):
- Information on the health impacts of cortisol.
- Example: Cortisol and Stress
- World Health Organization (WHO):
- Provides insights into cortisol and its role in health.
- Example: Cortisol and Health
Recent Reviews and Meta-analyses:
- “Cortisol and Its Role in Stress-Related Disorders: A Systematic Review” (2022) – Journal of Clinical Psychology:
- Comprehensive review of the role of cortisol in stress and health disorders.
- Read Here
- “The Physiology and Pathophysiology of Cortisol” (2021) – International Journal of Endocrinology:
- Detailed review of cortisol’s functions and implications.
- Read Here
These sources provide a solid foundation for understanding cortisol, its effects, and the latest research in the field. Always ensure to verify the credibility and recency of the information, especially for scientific research and health-related topics.
